Magnesium Body Butter Recipe
Hello, it' Shingo. I shared about the magnesium spray before. Now, here is a similar homemade product that you can make easily with...
How to Make and Use original handmade Magnesium Oil Spray
Hi, It' Shingo. As we mentioned about the list of best foods rich in magnesium, foods is easy way of intaking magnesium daily. Another...
Drink Matcha instead of coffee?
Hi it' T.J. Have you ever tried Matcha? Matcha is traditional Japanese Green Tea that helps your magnesium intake while drinking coffee...
Magnesium for flu?
Hello, it' Shingo. Today I would like to share about miracle effect of magnesium. Did you know magnesium bath salt ( Epsom salt) is...
Ways to prevent cough and cold by natural remedies
Hello, it's Shingo. Happy new year and wish the best for everyone for their year 2018! Now is winter season and not getting sick is...
Magnesium for Diabetes?
If you have some worries regarding diabetes, magnesium may help. Recent reseach conducted by scientists from Harvard T.H. Chan School of...
Magnesium for Your Good Night Sleep?
Having tough time sleeping or want to improve the quality of sleep? Well, surprisingly, magnesium may be a key for it. As some studies...
Nutrients in Food Tool.
Sometimes, don't you have a time that you are looking for foods with some particular nutrients in mind, like foods rich or low in...
Japanese Super Food, Miso Soup
Hi, it's Shingo. Miso soup is a traditional Japanese soup consisting of water with soup stock (Dashi), miso paste, and some other...
73 Foods Rich In Magnesium
Well, since I shared the ways to improve our magnesium levels last week, let me now share the article introducing 73 foods rich in...