Hi, it's Shingo. I hope everyone is having great summer! Well, I found a great article about how to improve our magnesium levels in our...

Hello, it's Shingo. Recommended intake of magnesium per day is 310–320 mg for female and 400–420 mg for male. The amount is not easy to...

Do you know how much magnesium your body has? The answer is 25g (0.9 oz). Learn some interesting facts about magnesium from...

Hi, it's Shingo here. It's getting close to hot & humid summer season here in Japan. Since the fall of 2016, I've been on a diet and...

Yes, you can if you are using Terra Wash+Mg! One of many benefits of using Terra Wash+Mg is that used water from doing laundry with...

Hi, it's Shingo here. Did you know that chocolate has highest level of magnesium? Here is a unique report saying people's craving for...

Hello, it's Shingo. As we mentioned about the list of best foods rich in magnesium, almond was listed in top 5 within the list! In these...

Hi, it's T.J.. Well, I came back from Baltimore, US last week and here in Tokyo, Japan now. It took me about a week to recover from jet...